41 | When Control Becomes a Good Thing: Changing The Perspective That Sets You Free

Hey there friend!

If the word control feels triggering or exhausting, you’re not alone. For many women in eating disorder recovery, control has been used against them — leaving it feeling like the enemy.

In today’s episode, we’re reframing control through a hope-driven, faith-based lens and exploring how reclaiming control in a healthy way actually helps you take the power back from the eating disorder.

In this episode, you’ll learn:

• Why the eating disorder’s version of control keeps you stuck
  
  
• How shifting your perspective changes everything
  
  
• Who’s really controlling your mind — and how to take that authority back
  
  

This episode is for you if you’re tired of feeling led by fear and ready to choose hope, clarity, and freedom instead.

You get to decide who leads your life.

Press play and let’s take the power back!

xo

Andrea