Eating Disorder Recovery for Christian Moms | Food Noise, Triggers, Intuitive Eating, Comparison, Anorexia Nervosa, SAHM
***TOP 5% GLOBAL PODCAST
Are you scared out of your mind to gain weight? Do you feel trapped in a cycle of restricting, then eating whatever you want—swinging between control and chaos? Does recovery feel lonely, hopeless, or out of reach? And on the days you do believe food freedom is possible, are you consumed with too much information? Or the idea - nobody will understand your situation?
Hi, I’m Andrea. I spent over 20 years stuck in that same exhausting loop—obsessing over food, exercise, and my body because I was desperate to be good enough. I chased perfection, constantly comparing myself to others, believing my worth depended on how I looked and what I achieved. An eating disorder and toxic body image stole my joy, my peace, and my purpose. But Jesus never left my side. He fought for me when I couldn’t fight for myself and led me to freedom I didn’t think was possible.
Now I’m here to help you find that same freedom.
On the show we learn how to obsess over Jesus—not calories, workouts, or the scale. Each week, we’ll focus on faith-based mindset shifts, real-life tools, and honest conversations that will help you heal your relationship with food, your body, and your heart.
Together, we’ll reclaim your self-worth and realign with your true identity in Christ. When you are well, your God-given gifts can shine fully into the world.
The world needs your light. ✨
Shine on, friend. Let’s do this!
Episodes
Nov 23, 2022
Nov 23, 2022
28 min
Triggers suck. Triggers are complicated. But once you understand them, they can inform you a lot about why panic strikes. And in my case, why a bag of Snapped crackers caused me to snap.
Nov 16, 2022
Nov 16, 2022
16 min
Positive affirmations...blah...blah...blah
I get it. It can feel like affirmations are overdone. But have you ever tried them, or are they in one ear and out the other. Well, put your finger in your ear as a stopper and listen to this episode. I will teach you how to magnify affirmations and how using them to impact the world around you will ultimately be a blessing to yourself. Have an open mind and dive in.
Nov 9, 2022
Nov 9, 2022
20 min
Have you every wondered why you have an eating disorder? Or why your body image morphed into unrealistic expectations? Your behaviors are clues to what's happening internally within you. Listen to discover how your behaviors are pointing to your beliefs and how deeply these beliefs impact your life.
Nov 3, 2022
Nov 3, 2022
17 min
Something incredible happens when you voice your anxieties. A bit of magic occurs within you. I say it’s magic because it was such a pivotal point in my own healing journey. Once I began speaking out loud, my eating disorder didn’t stand a chance. I know the same can be true for you, too. Listen closely to this episode. Then speak up for yourself.
Oct 26, 2022
Oct 26, 2022
13 min
Are you aware of the lies you're telling yourself about your body and self-worth? It's time to let yourself be open to your feelings. Walk right up to your feelings, introduce yourself and get cozy with them. Your feelings are clues to what's happening in your internal world. We may not always want to feel what we are feeling, but ignoring feelings isn't the answer. It's time to listen to them. You'll be surprised what you learn.